Psychotherapy and Hypnotherapy
“It’s time to take back control of your life, feel empowered and Spring clean your mind – take some time to release negative thoughts…..”
BTST Psychotherapy and Hypnotherapy sessions provided by Nicole Huthwaite
Nicole believes that the first step to a healthy body is a healthy mind.
Now that you’ve made the decision to make a change you’ll want to ensure that you work with the right therapist, I have been a Psychotherapist in private practice for over eight years and have over 6000 hours of client experience making me ideally placed to help you transform your life.
I help clients with a broad range of mental health issues e.g. anxiety, depression, stress, panic attacks, feeling inadequate, people-pleasing, trust issues, feeling over-responsible, self-harm, anger issues, panic attacks, fear, relationship issues, low self-esteem, suicidal thoughts, and OCD.
My main area of expertise is in the field of trauma and/or abuse suffered in childhood. I am not tied to any one method of therapy and tailor my treatment plan to your needs.
To keep in line with industry standards and regulations, I am a member of the National Council of Psychotherapists, the General Hypnotherapy Register and the CHNC and have been awarded their industry-based qualifications and adhere to their code of ethics.
I also hold the qualification of PICT Diploma QC Practitioner in order to work in the field of abuse and trauma.
My vision is to educate and empower clients to make a transformational change in their lives by combining my expertise and years of experience with a safe, warm, secure
environment to explore concerns, resolve issues and give people the life they deserve to have, allowing them to thrive not just survive.
My values drive how I run my practice:
Take that first step and book an initial consultation today!
What is Hypnotherapy?
Contrary to popular belief, hypnosis is not a deep sleep or controlling one’s mind!
It does involve Nicole, the therapist, making appropriate positive suggestions whilst you, the client, experiences a sense of deep relaxation. This will help you to focus your attention on narrowing down and accessing your subconscious mind; necessary in order to alter your behavior, emotional and physical state.
She will equip you with ideas, concepts, and lifestyle adaptation that will become seeds firmly planted during this state.
How many sessions will I need?
Firstly, the most important factor is that you the client have the desire to change and is highly motivated to do so. You have to want it to work for you and establish a good clinical rapoore with the therapist in order for it to do so…
You may require several sessions over a period of time in order to achieve meaningful and cemented results. However She will teach you self-hypnosis techniques which can be practiced at home, this will assist with reinforcing the suggestions informal sessions.
Tailored therapy sessions can consist of the following treatments:
Stress Management – Weight management – Relaxation Techniques
Positive Thinking Confidence – Self-Esteem Building & Ego Strengthening
Memory & Learning Techniques – Mental Preparation Strategies – Public Speaking & Presentations – Procrastination – Assertiveness – Motivation – Crisis Management
Anxieties – Fears and Phobias – Building Positive Relationships – Personal Development
Insomnia Treatment – Making Decisions – Childbirth using hypnosis – Fertility Issues