Common injuries found in Archery

Archery The word Archery comes from the Latin arcus meaning ‘bow’ or ‘arch’. Historically, archery has been used for hunting and combat, thought to have been invented

The importance of breathing!

People often say that being a sports massage therapist must be very different to my previous role as a Midwife. It is, of course, in

Shoulder Impingement

What is Shoulder impingement Shoulder impingement is best viewed as an umbrella term as there are many causes of shoulder impingement. Ultimately it is where