Pregnancy Massage
Available to expectant Mum’s who are in their 2nd Trimester and beyond.
Benefits of a Pregnancy Massage
Massage during pregnancy is generally safe and beneficial, though it is only available for ladies who have passed their 1st trimester.
The benefits of a pregnancy massage are considered to be both physical and emotional and can help relieve muscle and joint pain, improve circulation, aid better sleep through relaxation as well as reduce stress and anxiety.
For your comfort and safety, our therapists will use a pregnancy massage cushion, in addition to any other support aids deemed appropriate during your treatment.
We are very fortunate to have a former midwife in our team of Therapists, so you can be assured of being in safe hands.
If you would like to book a pregnancy massage please click the link below
Please note: if you have any medical conditions or high-risk pregnancy factors, it is essential to seek guidance from your doctor or midwife before booking.
Considerations before booking a pregnancy massage
Generally, prenatal massage is safe, though there are specific conditions and situations where it’s recommended to avoid massage during pregnancy.
These include high-risk pregnancies, preeclampsia, high blood pressure, blood clots or clotting disorders. Problems with the placenta, such as placenta previa, gestational diabetes and severe swelling are also contra indicators for pregnancy massage. If you have a history of preterm labour, severe morning sickness or are experiencing bleeding you should consult and seek guidance of your doctor before proceeding with a pregnancy massage.
Assessment
For your initial and following appointments, our therapists will carry out a private and individual consultation to assess your individual needs to ensure a bespoke treatment
What makes us different
Team
We work as a team always liaising with each other to ensure our patients receive the very best treatment.
Train
You can rest assured our team of massage therapists are constantly up-skilling and attending the latest courses, making them the best around.
In-House
Referral to see a Osteopath or Physiotherapist if and when needed.
Rehab
We can send you exercises to do, to help speed up your recovery. We can also support your rehab in person with our Personal Trainers.
Scans
We have ability to refer you for X,Rays, MRIs and Ultrasound scans, seen within as little as 24hours later.
Referal
We can refer and directly liaise with some of the top local Orthopaedic surgeons helping you bypass the NHS waiting times & be confident your seeing the right person.
Working with individual athletes
We provide targeted sports massage therapy services in Nottingham & Mansfield to athletes of all ages, from juniors through to masters.
We have patients who perform regularly in sports and fitness endeavours as diverse as bodybuilding, CrossFit and martial arts through to distance running, cycling, gymnastics, athletics and boxing.
Whatever your sport, discipline or objective, our team can help you to remain physically well, to perform at your best and to prepare your body to achieve new goals.
Working with teams
Our sports massage therapy team can also work with sports teams across the county from junior to a professional level. Treatment for those involved in rugby, football, netball, swimming, athletic and other team sports can help athletes to reach their full potential.
We will work individually with athletes to treat specific issues or injuries or provide group training and workshops in areas such as injury prevention, muscle taping, muscular strength optimisation, anatomy or any other areas that teams require to perform at their best.
Working with children
We also offer specialist sports massage therapies to children and teenagers who are experiencing physical complaints. Our sports massage therapy in Nottinghamshire can help to complement medical practices that are designed to counteract these issues, supporting and strengthening soft tissues as they develop and strengthen with targeted exercises. We are adept at helping younger patients to feel confident, relaxed and positive about their treatment and have plenty of experience in putting children (and their parents!) at ease in our comfortable, welcoming clinic.
When to visit us
The best outcomes tend to be achieved in the shortest amount of time when patients come to see us quickly.
If you are experiencing soft tissue pain or conditions such as Arthritis, Fibromyalgia or Migraines, have experienced an injury or simply suspect that something just ‘isn’t quite right’, simply get in touch to book an appointment.
For a chat with one of our team, or to book an appointment, please get in touch with us.
You can book a slot directly online at your convenience or call us on 01623 709942
Both experiences with my massage therapist was fabulous and relaxing. Tried cupping for the first time and loved the experience, and Less sore the days following. Friendly and skilled staff.
I would highly recommend.
Nervous on first arrival, but reception warm & welcoming. Laura my therapist is friendly & professional and her fantastic fingers of magic worked so good I have already booked my next appointment. Thankyou and will deffentatly be recommending. 🙂
Fantastic place with the most amazing staff
Saw Corinne who provided a excellent sports massage to ease my achy shoulders and back.
I have a sports massage here, best place around for professional and friendly staff and people.