Blog

Archery The word Archery comes from the Latin arcus meaning ‘bow’ or ‘arch’. Historically, archery has been used for hunting and combat, thought to have been invented

People often say that being a sports massage therapist must be very different to my previous role as a Midwife. It is, of course, in

What is Shoulder impingement Shoulder impingement is best viewed as an umbrella term as there are many causes of shoulder impingement. Ultimately it is where

Causes There are many different reasons and causes for lower back pain. The main causes of pain that we see in clinic are; Muscular strain

You’ll find us located in the gorgeous grounds of Holly Farm in Edwinstowe, surrounded by picturesque farm land and based in the newly refurbished BTST